Usborne Soccer School [antikvár]

mp^ \ 'Vii ;r;' ^ , " s V. M ^ ^ H i^MGETTING STARTEDGood ball control is the first thing that any soccer player needs to work on. It means being able to receive the ball quickly and effectively and then keep control of it, too. This part of the book shows you how to develop these skills. It covers many techniques, and there are plenty of exercises and challenges to try.A loose shirt with short or long sleeves is good for training in.WHAT DOI NEED?All you need to train with are a soccer ball and some markers. Special sports markers are shown here, but you can use bags or sweaters. Wear loose, comfortable clothing such as a tracksuit or shorts and T-shirt. On most surfaces trainers are fine, but soccer boots are best if you are playing on muddy groundDon't wear shorts or tracksuit bottoms that are tight. They will slow you down.Shinpads protect you , against hard tackles.Sports marker.