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What Type As Are Saying About the Diet
From Mary T., 52:
1 have been roller-coaster dieting for Hie past 20 years and have lost and regained hundreds of pounds. I was at 200 pounds when I started the diet in March. I am now at 165 and still losing. There were several reasons why I decided to do Hiis diet, but the main one was that my normally slim, runner husband had begun to gain weight and had no energy. I had been trying to get him on a lower-fat diet for about a year, and Hiis diet intrigued him. We are both Type A, so it was quite easy to do. Wi&iin four days of no dairy, my husband stopped snoring. I moved back into our bedroom from Hie guest room. I have gone from a size 18 to a size 12, and my husband is in size 34 pants for Hie first time since high school. He lost 25 pounds in about six weeks. Most significant is Hiat his triglycerides went from 608 to 177 in two monHis. And we are not starving ourselves in Hie least."