Dr. Earl Mindell's Natural Remedies for 150 Ailments [antikvár]

PrefaceCongratulations! By opening this book, you have taken a giant step toward better health and greater vitality for the rest of your life.Because I am a pharmacist as well as a nutritionist and herbalist, I have a unique point of view on natural and alternative health. I have firsthand knowledge of how drugs work in the body, how they are prescribed, and why doctors prescribe them. I can tell you that the best thing you can do for your health is avoid prescription and over-the-counter drugs and turn to natural remedies to relieve whatever ails you.The real secret to fabulous good health well into old age has a lot to do with common sense and moderation. If you put water in your car's gas tank, your car will break down. Doesn't it make sense that if you eat a lot of junk food and often drink sugary beverages that your body is going to break down? If you follow some very simple basic guidelines for a healthy lifestyle, you will find many of your chronic ailments vanishing. And you'll be surprised at how easy and how rewarding it is!That's why I created my favorite natural remedies for 150 common ailments. These recipes will show you how your body can use all the wonderful natural remedies and preventive strategies to keep it running in top condition. I hope you turn to this book many times to find valuable information in your search for living a healthy and pain-free life.Stay healthy!Earl Mindell, R.Ph., Ph.D.For a list of other books by Dr. Ear! Mindell, visit http://www.DrEarlMindell.com.