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Now is the timeEveryone agrees that health is something to be treasured. Developed countries have modern hospitals equipped with sophisticated medical equipment, emergency services ready to help when needed at any time, day or night, and numerous pharmaceutical products to treat almost any illness. All this has helped raise the health level of the population, as well as life expectancy and quality of life. Many illnesses which were fatal a few decades ago, can now be cured or alleviated.Nevertheless, certain health problems occur with increasing frequency despite technical progress in the world of medicine. Heart diseases, especially myocardial infarction, disturbances caused by the lack of circulation in the brain or the extremities, rheumatic and degenerative diseases, and above all, cancer, seem to be increasing every day. Isn 't medical technology capable of detecting them early and dealing with them?Actually, no. The most advanced medical technology and the best specialists cannot compensate for poor health habits. No matter how many coronary bypasses and heart transplants are performed in a given country, its people will not be healthier or at less risk of heart attack. A healthful lifestyle with simple health habits can do much more for the health of its people than the most advanced medical technology.This is recognized by those who are responsible for health in governments and public institutions. The National Institutes of Health in all western countries have launched a major program to slow the alarming increase in cancer This is reflected in the ten points that make up the European Code Against Cancer To lessen the incidence of this curse on society, we are urged to change our habits and adopt a more healthful lifestyle. Here are some examples:Choose the best.Habit soon will make it pleasant for you.PYTHAGORASGreek philosopher and mathematician 6th century B.C.