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About This BookThis compilation of the best of the Light and Ea^y Cooking Collection plus over 100 new recipes brings you creative combinations of ordinary food. Now you'll have an enthusiastic answer to the question "What's for dinner?" And you can be confident that eveiy recipe uses healthy, easy-to-find, basic ingredients for great-tasting food in record time. On these pages, you'll find:SuperQuick recipesas in 25 minutes or less from pantiy to table. Need an appetizer now! PuH a few ingredients off your shelf and tiy Quick Chicken QuejadilLu (page 17) or any one of the other 103 superqnick recipes throughout the book.Preparation and cooking times listed with every recipe. You can be assured that Greek Salad (page 125) will get you out of the kitchen in a record 15 minutes.Nutrient Analyses and Diabetic Exchanges provided with eveiy recipe. Orange-Coconut Angel Food Cake (page 58) and Fronted Peppermint Browniej (page 65) are just two of the showstopper desserts that will satisfy your sweet tooth and save your waistline. So you can indulge without the guilt.Meal plans included with all 14 menus. If planning healthy meals is more challenging than actually preparing the recipes, then Quick Menus such as Grill Out Tonight (page 208) were created just for you.