Living foods for optimum health [antikvár]

ForewordThere are many dimensions to a full and successful life, but my half-century in the area of human development and equality has vividly taught me the essential and fundamental need that each of us has to create abundant personal health on vi^hatever road of life we choose.One can acquire the tools necessary to enjoy a healthful and harmonious existence by creating a healthy body through nutrition and exercise, a healthy mind through positive thought and peace, and a healthy spirit through commitment and faith. These all contribute to a symbiotic humanity that allows all of us the freedom to reach our greatest potential.There are endless ways we can improve our future, but none is more vital than commitment to a healthful lifestyle. In recent years I have become acquainted with Brian R. Clement of Hippocrates Health Institute and their work that spans several decades. Brian's candid message of taking responsibility for one's life gives each of us who heed the call infinite possibilities through the development of