Low-Fat Cooking [antikvár]

Low-Fat Cooking shows that you can enjoy your favourite food without piling on the calories. All the ingredients used in the recipes have been chosen for their high nutritional content and richness of flavour - as well as their low fat content. There's fragrant Thai style Chicken & Coconut Soup for example or Mussel & Scallop Spaghetti. A recipe like Chicken with Vermouth, Grapes & Artichokes demonstrates how lean low fat cuts of meat can create filling but non fattening main meals. You don't have to miss out on puddings either; just try resisting such mouthwatering deserts as Cinnamon Pears with Maple Syrup & Ricotta Cream. Each recipe is illustrated with helpful step-by-step photographs, and a final section provides detailed information and tips about low fat cuisine in general.