Mexican healthy ways with a favorite cuisine [antikvár]

\IntroductionMexican food-mirrors the cultuh of the countryit is colorful, rich, stimulating andfestive. From the wild and harrzn north to the sultry heat of the south, this vast country offers the food lover a feast of flavors. The waters- of the Gulf of Mexico and the FacificOceanleem with fish, while^the suh~tropical regions that adjoin them yield abundant fruit,, including pineapples and papayas. From the gardens of Hhe-high f'^mlateau come .wonderful vegetables, while the north is cattle country 'Chihs of every shape, -c^ior- and-size are everywhert,.:^^^kz^lavors ranging from subtle-lio strident, providing the. signature to one of the world's most exciting cuisines.