Mexican healthy ways with a favorite cuisine [antikvár]

\\ IntroductionMexican food mirrors the culture of the country it is coloful, rich, stimulatingand festive. From the wild and hct-^ren north to the sultry heat of the south, this vastcountry offers the food lover a feash of flavors. The waters of the Gulf of Mexico' \and the Pacific Ocean teem with fish, v^hile the sub-tropical regions jhat-adjoin them yield abundant fruit, including pineapples-and papayas. From the gardens-of the high 'lateau come wonderful vegetables, while the north is cattle country^'^Chilm of every shape, coior and size are everywhere,-tYei^flavors ranging from suhtle-4o strident, providing the signature to one if the world's most exciting cuisines.