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DISCLAIMERThe content of this book is solely for educational and informational purposes. This book does not provide medical advice.Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion varyfrom person to person. This means weight loss results will also varyfrom person to person. No individual result should be seen as typical.This product is not intended to diagnose, treat, cure or prevent any disease.The information, including but not limited to, text, graphics, images and other material, contained inthisbookisforeducational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this book.By ordering and reading this book you agree to our conditions including that you take full responsibility for your actions and that the author or publisher of QuitFAT book is not responsible for your actions.You accept all the responsibility for every action you take. Theauthorandthepublisherwill notbe held liableforany inaccuracy in the content, including mistakes and omissions.