Raw food for everyone [antikvár]

After attending Alissa Cohens five-day intensive "non-cooking" raw foods program in Kittery, Maine, and living the past one and a half years on a raw diet, I am convinced this is a superior way to eat and enjoy food.A raw diet provides all the nutritional food values required, since there's no loss of inherent nutrients as a result of cooking at high temperatures, which destroys much of the beneficial value of foods we eat. Like me, people who become raw food followers notice a significant improvement in how they feel physically and emotionally, as well as a greater sense of overall well-being. Some have even seen dramatic and significant changes in their medical conditions after eating this way. Diabetes disappears. Dramatic weight loss occurs. Blood pressure is under control. Gastrointestinal symptoms are gone. Allergies, sinusitis, and migraines all dissipate. Perhaps if more