The Food Doctor Diet [antikvár]

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Ni Hunger. No Calorie Counting. 7 Days to Healthy weight loss. A plan to keep it off for life. The food doctor diet is refreshingly simple: a seven-day diet programme for a one-week kick-start to a new approach to healthy eating; 10 simple food doctor principles on the practical knowledge needed to make informed choices; an easy-to-follow eating plan for life with food comparisons, menu options and motivational tips; and specially devised recipes that apply the theory to create flavoursome, nutritious meals.