The Ultimate pH Solution [antikvár]

ForewordFor close to four decades, I have been studying the role that nutrition playsin life-long health and disease prevention. This research began as a personal journey to overcome a devastating stomach disorder that plagued my early life. Not only did the information I learned free me from my painful condition, it also wound up saving my life from the deadly effects of being exposed to Agent Orange while serving in Vietnam. I learned that food and nutrition choices are powerful allies in the fight against disease and poor health.My healing journey became public with the publication of Fit For Life in 1985. I realized that I needed to share with the world the powerful knowledge 1 had gained from years of nutritional research. Food is, and always will be, our best medicine. Yet, in our modern world of processed, packaged, and artificially altered dining choices, food has become one of our worst enemies. The diseases of affluenceheart disease, cancer, osteoporosis, and obesityhave reached epidemic propordons. Instead of providing fuel for the complex and critical functions that keep our bodies and minds healthy, the modern, overly acidic diet that dominates our eating lifestyle is wreaking havoc on the delicate balance Michelle SchofFro Cook describes in TIte Ultimate pH Solution.Michelle and I share many similarities on our healing journeys. She too began to study nutrition as medicine to overcome serious health problems. She has close to two decades of research and experience with her own health and that of her clients and patients. Over the years I have known Michelle, she has exhibited a resolute dedication and commitment to health and well-being, not only for herself but also for others who are deserving of life-saving information. What began as a private quest for health has become a mission to share with her readers the unparalleled importance of maintaining the crucial acid-alkaline balance within the body. Michelle does not simply tell you why it is important to balance your pH; she provides you with an intelligent game plan for success that includes simple, deUcious recipes and easy lifestyle changes to help you in your quest for well-being. She is an active partner on your journey as you improve your health.