Vegetarian Slimming [antikvár]

Slimming the vegetarian way allows you to choose from a vast range of recipes and shows you how to think health and how to shed those extra pounds. Over a hundred recipes include starters, main courses, snacks, puddings, dinner parties and choices for vegans. Packed with advice on nutrition, exercise, tried-and-tested tips, meditation and relaxation, eating out, this book guides you how to help yourself to a healthier way of life.